Your Journey Has Already Begun

 

...but you don't have to continue alone
 

      Whether you need a guide or a rock--

 

 I'm here to support you

brian-mann-16600 copy.jpg
 

Finding a therapist can be daunting and take a lot of courage. However, I doubt this is your first step or anything close to it. You have likely already begun a deep process – whether through self reflection, problem solving, or even expression through a creative outlet. Still, you are feeling stuck as you're trudging through this journey alone.

I believe every person has access to inner wisdom which can help point direction toward their own path of healing. Unfortunately, for one reason or another, we might lose connection, even trust, with our own gut instincts. Meanwhile, persistent, uncontrollable emotions and unfulfilling relationships can leave us absolutely depleted. The ideal life may seem out of reach under so much stress and exhaustion.  

I see my role as therapist as being a supportive guide helping clients get back in touch with their true essence and finding inner stability. My therapy sessions are typically client led, while offering feedback and interventions along the way. This allows you to customize your therapy experience to be most supportive to your needs. 

 
 

 
 

Modalities